職場の有志（主に事務員）で、公共の体育館をお借りして不定期開催しているバドミントン。
運動不足解消ということらしいですが、想像以上にハードなスポーツのようです。
みなさんはなにか運動されていますか？
私も昨年の健康診断で運動不足を指摘されてしまったので、少しづつ軽い運動を始めてみました。
健康的な生活をして、病気になりにくい体を！
職場の有志（主に事務員）で、公共の体育館をお借りして不定期開催しているバドミントン。
運動不足解消ということらしいですが、想像以上にハードなスポーツのようです。
みなさんはなにか運動されていますか？
私も昨年の健康診断で運動不足を指摘されてしまったので、少しづつ軽い運動を始めてみました。
健康的な生活をして、病気になりにくい体を！
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